Weigh In record (no journal entry) for 31 May 2016
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79.1 kg
Lost so far: 4.9 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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868 kcal
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Fat: 23.20g | Prot: 72.25g | Carbs: 93.21g.
Breakfast: Almased Almased mit Wasser. Lunch: Corny Free Schoko, Geschnetzeltes, Uncle Ben's Spitzen-Langkorn-Reis. Dinner: Almased Almased mit Wasser. more...
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Losing 0.1 kg a Week
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Niesje 1981's Weight History
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