Weigh In record (no journal entry) for 31 May 2016
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71.4 kg
Lost so far: 1.1 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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2111 kcal
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Fat: 150.91g | Prot: 86.02g | Carbs: 102.81g.
Breakfast: Princes Tuńczyk w Kawałkach w Oleju Słonecznikowym, Czerwona Papryka, Kaufland Pomidor, Czosnek, Cebule, Ogórek (Obrany). Dinner: Karkówka, Mleczna Dolina Śmietana 18%, Zielona Sałata, Ziemniaki (Miąższ, z Solą, Gotowane). Snacks/Other: Winiary Majonez Dekoracyjny, Pikok Kiełbasa Szynkowa, Biedronka Chleb Wiejski. more...
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2969 kcal
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Exercise:
Desk Work - 8 hours, Fitness Training (Workout) - 2 hours, Resting - 10 hours, Sleeping - 4 hours. more...
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Gaining 3.5 kg a Week
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aligator82's Weight History
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