aninhamedeiros1277's Journal, 30 May 16

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Weigh In record (no journal entry) for 30 May 2016

67.1 kg Lost so far: 17.9 kg. Still to go: 12.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 May 2016:

687 kcal

Fat: 16.91g | Prot: 43.80g | Carbs: 98.40g. Breakfast: Pão Integral, Café com Leite Integral. Lunch: Pif Paf Salsicha, Quero Feijão Carioca, Arroz Branco (Cozido), Salada de Alface com Vegetais Variados. Dinner: Salada de Alface com Vegetais Variados, Sadia Filé de Peito de Frango. Snacks/Other: Kobber Barra De Cereais Banana, Banana Nanica, Kobber Barra De Cereais Banana. more...

1847 kcal

Exercise: Walking (exercise) - 5.5/kph - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...

Losing 125.1 kg a Week

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aninhamedeiros1277's Journal, 30 May 16

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