Weigh In record (no journal entry) for 30 May 2016
|
86.9 kg
Lost so far: 19.1 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
|
|
1671 kcal
|
Fat: 123.96g | Prot: 102.11g | Carbs: 43.91g.
Breakfast: Coco Seco, Abacate. Lunch: Berinjela, Peito de Frango, Alho, Cebolas, Tomates, Azeitonas Verdes, Queijo Parmesão (Ralado), Presunto Picado, Sadia Bacon, Queijo Mozzarella. Dinner: Natural Life Óleo de Coco Extra Virgem, Queijo Mozzarella, Sadia Bacon, Presunto Picado, Ovo. Snacks/Other: Abacate. more...
|
Gaining 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
davydcabral's Weight History
|