Weigh In record (no journal entry) for 30 May 2016
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101 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2611 kcal
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Fat: 88.51g | Prot: 173.91g | Carbs: 278.15g.
Breakfast: Optimum Nutrition 100% Gold Standard Whey Protein, Banany, Łaciate Mleko 0,5%, Kupiec Płatki Owsiane Górskie. Lunch: Oliwa z Oliwek, Łosoś, Biały Ryż (Długoziarnisty). Dinner: 100% Pieczywo Pełnoziarniste, Jajko, Oliwa z Oliwek. more...
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Losing 0.7 kg a Week
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Ococichodzi's Weight History
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