gswizzle's Journal, 30 May 16

not bad for a weekend packed of camping and party/bbq. today is the last day to see if I can hold it together! root for me people! #icandoit
89.0 kg Lost so far: 36.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 May 2016:
2601 kcal Fat: 124.12g | Prot: 103.61g | Carbs: 263.78g.   Breakfast: Butter, Thomas' Original English Muffins, Cheddar Cheese, Jimmy Dean Fully Cooked Turkey Sausage Patties, Food Club Large Egg. Lunch: Lee's Famous Recipe Cole Slaw, Macaroni or Pasta Salad, Thin Crust Cheese Pizza, Sensible Portions Garden Veggie Straws - Sea Salt, Lasagna with Meat. Dinner: Labree's Bakery Peanut Butter Icing Chocolate Cake, Macaroni or Pasta Salad, Lee's Famous Recipe Cole Slaw, Grilled Chicken (Skin Not Eaten), Texas Roadhouse BBQ Ribs, Watermelon. more...
2325 kcal Exercise: Showering - 5 minutes, Washing Dishes - 5 minutes, Driving - 20 minutes, Standing - 30 minutes, Sitting - 1 hour, Sleeping - 8 hours, Resting - 13 hours and 40 minutes, Cooking - 5 minutes, Walking (slow) - 3/kph - 15 minutes. more...
Gaining 1.9 kg a Week

3 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


gswizzle's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.