Weigh In record (no journal entry) for 30 May 2016
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84.9 kg
Lost so far: 0 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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1465 kcal
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Fat: 30.56g | Prot: 159.07g | Carbs: 137.74g.
Breakfast: Melkunie Breaker High Proteïne Kokos Yoghurt. Lunch: Weight Care Afslankshake. Dinner: Brinta Brinta, Weight Care Afslankshake. Snacks/Other: Notenmix (Ongezouten), Eiwitreep, Groene Paprika, Ons Thuis Merk Gelderse Achterham Gerookt, Komkommer (met Schil), met-Rx Whey Protein Shake, Radijs, Cherrytomaten. more...
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steady weight
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nikki stefanie's Weight History
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