Caryn4U's Journal, 28 Nov 11

I was out of town for Thanksgiving and a youth retreat, very hard to stick to healthy foods, etc. when out of town. But I did walk A LOT around the Mall of America and went for a hike on Thanksgiving day. Only 1 pound though, hoping for more next week!

97.1 kg Lost so far: 0.5 kg.    Still to go: 33.6 kg.    Diet followed: Reasonably Well.

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1935 kcal

Fat: 82.18g | Prot: 60.92g | Carbs: 245.59g.   Breakfast: just bunches cereal, lowfat yogurt. Lunch: fritos, string cheese. Dinner: boiled potatoes, mixed vegetables, sloppy joe with bun. Snacks/Other: cherry cobbler. more...

3225 kcal

Exercise: stair climber workout - 30 minutes, Yard Work (gardening) - 2 hours, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...