Weigh In record (no journal entry) for 27 August 2015
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75.5 kg
Lost so far: 4.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1242 kcal
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Fat: 35.14g | Prot: 77.01g | Carbs: 153.61g.
Breakfast: AH Magere Melk, Body & Fit Smart Protein. Lunch: AH Soepballetjes, Honig Tomatensoep, Cherrytomaten, AH Tijger Bruin, Jumbo Zeezout Soepstengel. Dinner: Honig Mix Voor Macaroni en Spaghetti, AH Basic Macaroni, Oldenlander Half om Half Gehakt, AH Passata Di Pomodoro, Champignons, Olijfolie. Snacks/Other: Monster Energy Rehab. more...
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Gaining 0.2 kg a Week
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tarty_patrick's Weight History
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