Weigh In record (no journal entry) for 17 February 2016
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80 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2016:
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1249 kcal
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Fat: 41.81g | Prot: 59.65g | Carbs: 157.49g.
Breakfast: Zwagerman Kipfilet Naturel, Vitalu Volkoren Cracker. Lunch: AH Tijger Bruin, AH Rijkgevulde Tomatensoep met Gehaktballetjes. Dinner: Pesto Saus, Grand'Italia Fusilli Tricolore, Gekookt Ei, Salade met Diverse Soorten Sla (Inclusief Tomaten en/of Wortelen), AH Kipfiletblokjes, Olijfolie. Snacks/Other: AH Basic Sprinkles Mixed, Saint Alby Crèmepaté, 2 x beschuit. more...
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2738 kcal
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Exercise:
Cooking - 30 minutes, Housework - 3 hours, Sitting - 11 hours, Resting - 1 hour and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.3 kg a Week
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tarty_patrick's Weight History
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