Weigh In record (no journal entry) for 29 May 2016
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54.4 kg
Lost so far: 3.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1735 kcal
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Fat: 66.58g | Prot: 109.49g | Carbs: 168.83g.
Breakfast: Хачапури. Lunch: Простоквашино Йогурт Белый Классический. Dinner: Помидоры, Огурец (с Кожурой), Чиабатта, Свинина Запеченая. Snacks/Other: Кефир 1%, Vici Крабовые Палочки Охлажденные. more...
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Losing 19.6 kg a Week
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