Weigh In record (no journal entry) for 29 May 2016
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88.7 kg
Lost so far: 4.7 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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1392 kcal
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Fat: 90.47g | Prot: 115.45g | Carbs: 34.68g.
Breakfast: Atkins Meal Chocolate Peanut Butter Bar. Lunch: Hormel Original Pepperoni Slices, Great Value Shredded Mozzarella Cheese. Dinner: Great Value Butter (Salted), Cooked Green String Beans (from Fresh), Havarti Cheese, Farmland Foods Thick Sliced Bacon, Skinless Chicken Breast. Snacks/Other: Land O'Lakes Snack'n Cheese to Go! Co-Jack Natural Cheese, Land O'Lakes Snack 'n Cheese To-Go Mild Cheddar. more...
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Losing 0.5 kg a Week
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tlegerski's Weight History
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