aligator82's Journal, 29 May 16

Weigh In record (no journal entry) for 29 May 2016
71 kg Lost so far: 1.5 kg.    Still to go: 1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 May 2016:
1323 kcal Fat: 50.71g | Prot: 85.79g | Carbs: 122.47g.   Dinner: Kotlet Drobiowy, Biedronka Warzywa na Patelnię po Włosku, Rosół z Makaronem. Snacks/Other: Pikok Kiełbasa Szynkowa, Bielmar Margaryna Roślinna, Chleb, Amerigo Tuńczyk Kawałki w Oleju Roślinnym, Kiwi. more...
1722 kcal Exercise: Resting - 15 hours, Sleeping - 9 hours. more...
Gaining 4.2 kg a Week

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aligator82's Weight History


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