Weigh In record (no journal entry) for 29 May 2016
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54.7 kg
Lost so far: 0 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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1162 kcal
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Fat: 38.12g | Prot: 56.08g | Carbs: 146.08g.
Breakfast: Nektarinen, Kaffee mit Milch, Zopf, Honig, Sbrinz Sbrinz, Marmeladen und Eingemachtes. Dinner: Midor Fruit Ice Mango, Migros Meringues Schalen, Mary Jane's Swiss Chilbi, Crème d’Or Chocolat, Espresso, Terrasuisse Urdinkel Tagliatelle, Migros Cherrytomaten, Rote Paprika, Möhren, Zucchini (Gesalzen, Entwässert, Gegart, Gekocht), Entrecote. Snacks/Other: Zopf, Smarties Smarties Mini. more...
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1870 kcal
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Exercise:
Washing Dishes - 30 minutes, Cooking - 45 minutes, Fitness Training (Workout) - 11 minutes, Watching TV/Computer - 6 hours, Showering - 30 minutes, Sleeping - 8 hours, Resting - 8 hours and 4 minutes. more...
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Losing 1.4 kg a Week
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mammut88's Weight History
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