77SUDelta's Journal, 28 Nov 11

Weigh In record (no journal entry) for 28 November 2011
88.7 kg Lost so far: 17.4 kg.    Still to go: 23.0 kg.    Diet followed: Poorly.

View Diet Calendar, 28 November 2011:
447 kcal Fat: 23.60g | Prot: 31.60g | Carbs: 32.12g.   Breakfast: Vanilla Spiced Rum Coffee Creamer, coffee, sweet n low, turkey ham, egg. Lunch: Light Creamy Caesar Dressing, precious string cheese, romaine, tomato. more...
Gaining 2.1 kg a Week

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77SUDelta's Weight History


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