Weigh In record (no journal entry) for 29 May 2016
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129.7 kg
Lost so far: 12.8 kg.
Still to go: 39.7 kg.
Diet followed: Reasonably Well.
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647 kcal
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Fat: 19.93g | Prot: 36.07g | Carbs: 76.72g.
Breakfast: Tassimo Latte Macchiato, Kaffee mit Milch, Becel Vital, Geräucherter Chinook Lachs, Harry Vital + Fit Brot. Dinner: Mischgemüse, Langnese Flutschfinger (73g). Snacks/Other: Schwip Schwap Ohne Zucker. more...
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Losing 7 kg a Week
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gabyhexe's Weight History
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