makaylastowers's Journal, 28 May 16

Weigh In record (no journal entry) for 28 May 2016
83.4 kg Lost so far: 1.5 kg.    Still to go: 15.4 kg.    Diet followed: Poorly.

View Diet Calendar, 28 May 2016:
1427 kcal Fat: 49.88g | Prot: 38.19g | Carbs: 211.00g.   Breakfast: Lay's Sweet Southern Heat Barbecue Potato Chips, Lay's Sweet Southern Heat Barbecue Potato Chips, Pork Spareribs (Whole), Kraft Easy Mac Extreme Cheese Microwave Packets, Quaker Instant Oatmeal - Maple & Brown Sugar, Quaker Instant Oatmeal - Maple & Brown Sugar, Kroger Microwave Kettle Corn Popcorn. more...
Gaining 1.0 kg a Week



     
 

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makaylastowers's Weight History


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