Weigh In record (no journal entry) for 28 May 2016
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80.1 kg
Lost so far: 1.5 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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799 kcal
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Fat: 24.15g | Prot: 91.22g | Carbs: 53.45g.
Breakfast: Boiled Egg, Chobani Greek Yogurt Strawberry on The Bottom, Dasani Bottled Water (16.9 oz). Lunch: Dasani Bottled Water (16.9 oz), Vlasic Kosher Dill Spears, Chobani Nonfat Plain Greek Yogurt, Red Delicious Apples, StarKist Foods Chunk Light Tuna in Water (Pouch). Dinner: Dasani Bottled Water (16.9 oz), Bananas, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), White Bread, Ball Park Singles Individually Wrapped Hot Dogs. Snacks/Other: Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). more...
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2065 kcal
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Exercise:
Walking (moderate) - 5/kph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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Pretty Mama Lopez's Weight History
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