Weigh In record (no journal entry) for 28 May 2016
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68.1 kg
Lost so far: 29.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1550 kcal
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Fat: 69.62g | Prot: 97.19g | Carbs: 138.91g.
Breakfast: Сыр Бри, Кофе с Молоком, Омлет или Яичница. Lunch: Какао-Порошок (Несладкий), Мёд, Творог 5%, Семга Слабосоленая, Хлеб Зерновой. Dinner: Красная Фасоль (Консервированная), Рис Вареный. Snacks/Other: Сосиски Венские, Замороженная Вишня. more...
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2088 kcal
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Exercise:
Running - 10/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Gaining 1.6 kg a Week
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Anthemion's Weight History
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