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Back to my low weight so today is an up calorie day.
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100.0 kg
Lost so far: 0 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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970 kcal
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Fat: 58.03g | Prot: 43.36g | Carbs: 68.62g.
Breakfast: Bacon (Cured, Pan-Fried, Cooked), Butter, Quaker Instant Oatmeal - Maple & Brown Sugar, Great Value Shredded Mild Cheddar Cheese, Egg, Albertsons Heavy Whipping Cream, Coffee. more...
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2960 kcal
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Exercise:
Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 6.3 kg a Week
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rusty0908's Weight History
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