Weigh In record (no journal entry) for 27 May 2016
|
119.7 kg
Lost so far: 5.9 kg.
Still to go: 29.0 kg.
Diet followed: Reasonably Well.
|
|
1702 kcal
|
Fat: 101.94g | Prot: 67.32g | Carbs: 134.01g.
Breakfast: Bumble Bee Tuna Salad with Crackers Kit, Bananas, Apples, Toasted 100% Whole Wheat Bread, Scrambled Egg, Bob Evans Pork Sausage Links, Bob Evans Pork Sausage Links. Lunch: Wal-mart Deli Macaroni Salad, Baked or Broiled Trout. Snacks/Other: HEB Celery with All Natural Peanut Butter. more...
|
Losing 0.5 kg a Week
|
Comments
Wow, nice loss there, Bryan.
27 May 16 by member: warrenwinter
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bryan Owen's Weight History
|