Grynch's Journal, 27 May 16

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Weigh In record (no journal entry) for 27 May 2016

94.3 kg Lost so far: 38.8 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 May 2016:

2292 kcal

Fat: 85.42g | Prot: 103.28g | Carbs: 284.34g. Breakfast: Coffee with Cream. Lunch: Snickers Marathon Energy Bar - Multi Grain Crunch. Dinner: Meatless Fried Rice, Trader Joe's Spinach & Cheese Stuffed Mushrooms, Scallops, Fried Shrimp, Eating Right Chicken with Peanut Sauce, Sushi. Snacks/Other: Oil Popped White Popcorn. more...

2500 kcal

Exercise: Resting - 16 hours and 10 minutes, Walking (slow) - 3/kph - 1 hour and 50 minutes, Sleeping - 6 hours. more...

Gaining 1.3 kg a Week

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Grynch's Journal, 27 May 16

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Grynch's Weight History