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Ahí vamos poco a poquito 🏋🏽💪🏽😉
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104 kg
Lost so far: 11 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1014 kcal
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Fat: 20.30g | Prot: 74.15g | Carbs: 82.26g.
Breakfast: Chile Serrano, McCormick Aderezo de Mayonesa, Herdez Lomo de Atún en Agua. Lunch: Coca-Cola Coca-Cola Light (Lata), la Anita Chile Habanero, Arroz Blanco, Aguacate, Pechuga de Pollo. Dinner: Cerveza. Snacks/Other: Jugo de Naranja, Kellogg's Barra Special K Crisp Fresa. more...
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Losing 2.3 kg a Week
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 Comments
sigue asi con tu plan de alimentos y ejercicio, animo.
27 May 16 by member: Iced Alpha
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LuisXavier21's Weight History
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