Weigh In record (no journal entry) for 27 May 2016
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88.1 kg
Lost so far: 5.5 kg.
Still to go: 11.0 kg.
Diet followed: Reasonably Well.
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1938 kcal
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Fat: 134.66g | Prot: 104.95g | Carbs: 79.72g.
Lunch: Panera Bread Chopped Chicken Cobb Salad with Avocado. Dinner: Popcornopolis Nearly Naked Popcorn, Buffalo Wild Wings Chicken Wings, Red Lobster Caesar Salad. Snacks/Other: Bananas, Lance Salted Peanuts (23g), Gingersnaps. more...
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Losing 7.0 kg a Week
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