Weigh In record (no journal entry) for 27 May 2016
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70.5 kg
Lost so far: 2 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1955 kcal
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Fat: 65.36g | Prot: 107.14g | Carbs: 220.63g.
Breakfast: Kiwi, Parówka, Neptun Paprykarz Szczeciński, Chleb. Dinner: Biedronka Warzywa na Patelnię po Włosku, Sante Kotlety Sojowe, Rosół, Kluski Lane. Snacks/Other: Biedronka Twaróg Półtłusty Delikate, Hochland Serek Topiony Śmietankowy, Chleb Wieloziarnisty, Bakalland Migdały Łuskane, Grejpfrut. more...
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2928 kcal
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Exercise:
Desk Work - 8 hours, Fitness Training (Workout) - 2 hours, Resting - 9 hours and 30 minutes, Sleeping - 4 hours and 30 minutes. more...
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Losing 3.5 kg a Week
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aligator82's Weight History
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