Weigh In record (no journal entry) for 27 May 2016
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116.7 kg
Lost so far: 9.3 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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1409 kcal
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Fat: 73.12g | Prot: 59.85g | Carbs: 118.51g.
Breakfast: Cappuccino con Pochi Grassi, Bombolone alla Crema, Salame Secco o Duro, Chianti, Tuorlo d'uovo, Pane Italiano. Lunch: Pane Italiano, Salame Secco o Duro. more...
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Gaining 8.4 kg a Week
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