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Alena.dragan
Journal
26 May 16
Alena.dragan's Journal, 26 May 16
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Weigh In record (no journal entry) for 26 May 2016
72.3 kg
Lost so far:
6.8 kg
.
Still to go:
8.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 May 2016:
1042 kcal
Fat: 60.78g | Prot: 71.10g | Carbs: 51.37g.
Breakfast:
Сваренное Вкрутую Яйцо, Яйцо (Целое), Кофе с Молоком и Сахаром, Куриная Грудка Отварная, Куриная Грудка Отварная, Выгодная Цена Морковка по-Корейски.
Lunch:
Салат Овощной с Маслом.
more...
1850 kcal
Exercise:
Stair Climber (Stepper) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours.
more...
Losing 4.2 kg a Week
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Alena.dragan's Weight History
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