Weigh In record (no journal entry) for 26 May 2016
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71 kg
Lost so far: 2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1589 kcal
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Fat: 5.18g | Prot: 22.21g | Carbs: 166.09g.
Lunch: Tomatoes, 1% Fat Milk. Dinner: Egg, White Rice. Snacks/Other: Tequila, Rum, Cola Soda (with Caffeine), Rum, Beer. more...
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Losing 0.1 kg a Week
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Jasonc1984's Weight History
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