Weigh In record (no journal entry) for 26 May 2016
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63.7 kg
Lost so far: 20.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1896 kcal
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Fat: 71.83g | Prot: 49.93g | Carbs: 262.21g.
Breakfast: Friendly Farms Almond Milk Original, Multi grain Cheerios 016000487697, Bananas, Nestle Juicy Juice All Natural 100% Grape Juice, Friendly Farms vanilla caramel, Coffee. Lunch: Fritos Original Corn Chips, Fit and Active Wheat Crackers, Fit and Active Classic Office. Dinner: New York The Original Texas Toast Five Cheese, Great Value Shredded Mild Cheddar Cheese, Mueller's Spaghetti Pasta, Ragu Old World Style Original Pasta Sauce, Chocolate Syrup, 2% Fat Milk, Portmann's Buttermilk Ranch Dressing, Reggano 100% Real Parmesan & Romano Grated Cheese Blend, Rothbury Farms Cheese Garlic Croutons, Carrots, Iceberg Lettuce (Includes Crisphead Types). Snacks/Other: Friendly's Chocolate Peanut Butter Cup Ice Cream, Millville Fruit & Grain Cereal Bars. more...
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2210 kcal
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Exercise:
Watching TV/Computer - 1 hour and 30 minutes, Driving - 30 minutes, Showering - 15 minutes, Desk Work - 8 hours, childcare, sitting - 2 hours, Sleeping - 8 hours, Resting - 3 hours and 25 minutes, Pilates - 20 minutes. more...
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Losing 1.6 kg a Week
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jaastruthers's Weight History
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