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I weighed on different scales to last week's. So possibly I have lost a little more...or I've gained hahahahaha who knows?
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64.3 kg
Lost so far: 0 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2010:
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1095 kcal
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Fat: 40.99g | Prot: 54.95g | Carbs: 128.27g.
Breakfast: Margarine (Vegetable Oil Spread, 60% Fat, Tub/Bottle), bread roll, melon, danone shape. Lunch: cheese pasta, lamb rump, quorn. Dinner: wafer thin ham, laughing cow light, ryvita dark. Snacks/Other: baskin robbins candy. more...
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2428 kcal
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Exercise:
Housework - 8 hours and 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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DeeChick's Weight History
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