Ōzge13's Journal, 25 May 16

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Weigh In record (no journal entry) for 25 May 2016

93.1 kg Lost so far: 6.9 kg. Still to go: 3.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 May 2016:

3629 kcal

Fat: 157.78g | Prot: 162.18g | Carbs: 401.39g. Breakfast: Sucuk, Bahçıvan Taze Kaşar Peyniri, Beyaz Ekmek. Lunch: Burger King Steakhouse Burger. Dinner: Çiğ Köfte, Çiğköfte Dürüm, Burger King Ice Tea Şeftali (Büyük Boy). Snacks/Other: Patlamış Mısır. more...

2639 kcal

Exercise: Shopping - 30 minutes, Walking (moderate) - 5/kph - 30 minutes, Cleaning - 30 minutes, Studying - 1 hour, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 3.5 kg a Week

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Ōzge13's Journal, 25 May 16

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Ōzge13's Weight History