Ōzge13's Journal, 24 May 16

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Weigh In record (no journal entry) for 24 May 2016

92.6 kg Lost so far: 7.4 kg. Still to go: 2.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 May 2016:

2180 kcal

Fat: 75.77g | Prot: 65.34g | Carbs: 320.82g. Breakfast: Karpuz, Susamlı Simit. Lunch: Torku Krem Peynir, Pınar Aç Bitir Hindi Salam, Beyaz Ekmek. Dinner: Lipton İcetea, Patates Cipsi. Snacks/Other: Muz, Dondurma. more...

2791 kcal

Exercise: Cleaning - 30 minutes, Studying - 1 hour, Bicycling (moderate) - 21/kph - 30 minutes, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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Ōzge13's Journal, 24 May 16

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Ōzge13's Weight History