Ōzge13's Journal, 23 May 16

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Weigh In record (no journal entry) for 23 May 2016

92.7 kg Lost so far: 7.3 kg. Still to go: 2.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 May 2016:

2180 kcal

Fat: 85.42g | Prot: 71.14g | Carbs: 287.62g. Breakfast: Peynirli Börek. Lunch: Karpuz, Muz. Dinner: Burger King Dondurmalı Sufle, Kıymalı Makarna. more...

2823 kcal

Exercise: Cleaning - 3 hours, Resting - 11 hours, Sleeping - 10 hours. more...

Losing 4.9 kg a Week

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Ōzge13's Journal, 23 May 16

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Ōzge13's Weight History