Ōzge13's Journal, 15 May 16

Ōzge13's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 15 May 2016

93.4 kg Lost so far: 6.6 kg. Still to go: 3.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 May 2016:

1968 kcal

Fat: 76.90g | Prot: 59.63g | Carbs: 260.34g. Breakfast: Kır Pidesi. Lunch: Yoğurt, Pirinç Pilavı, Pişmiş Fasulye, Burger King Dondurmalı Sufle. Dinner: Zeytin, Beyaz Ekmek. more...

2717 kcal

Exercise: Housework - 1 hour, Studying - 3 hours, Resting - 12 hours, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Ōzge13's Weight History

View Complete History

Ōzge13's Journal, 15 May 16

Submit a Comment

Ōzge13's Weight History