Ōzge13's Journal, 12 May 16

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Weigh In record (no journal entry) for 12 May 2016

92.5 kg Lost so far: 7.5 kg. Still to go: 2.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 May 2016:

2678 kcal

Fat: 144.11g | Prot: 73.40g | Carbs: 281.18g. Breakfast: Sucuk, Beyaz Ekmek. Dinner: Beyaz Ekmek, Şehriye Çorbası, Yoğurt, Yaprak Sarma, Biber Dolması. Snacks/Other: Tatlı Kiraz. more...

2545 kcal

Exercise: Studying - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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Ōzge13's Journal, 12 May 16

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Ōzge13's Weight History