Ōzge13's Journal, 29 Apr 16

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tartı kırıldı

92.2 kg Lost so far: 7.8 kg. Still to go: 2.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 April 2016:

2932 kcal

Fat: 138.87g | Prot: 105.10g | Carbs: 319.09g. Breakfast: Tahsildaroğlu Taze Kaşar Peyniri, Pınar Hindi Kokteyl Sosis, Yufka, Yeşil Zeytin, Ülker Probis. Lunch: Pepsi Kola, Kumpir. more...

2875 kcal

Exercise: Watching TV/Computer - 1 hour, Studying - 2 hours and 30 minutes, Housework - 2 hours, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...

steady weight

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Ōzge13's Weight History

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Ōzge13's Journal, 29 Apr 16

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Ōzge13's Weight History