Ōzge13's Journal, 17 Apr 16

Weigh In record (no journal entry) for 17 April 2016
92.7 kg Lost so far: 7.3 kg.    Still to go: 2.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 April 2016:
1716 kcal Fat: 85.81g | Prot: 33.27g | Carbs: 210.08g.   Breakfast: Bahçıvan Taze Kaşar Peyniri, Starbucks Zeytinli Acma, Patates Kızartması. Lunch: Keyifçe Cevizli Sucuk, Limonlu Pasta. Dinner: Magnum Mini Classic. more...
4692 kcal Exercise: Cleaning - 2 hours, Bicycling (moderate) - 21/kph - 3 hours, Resting - 11 hours, Sleeping - 8 hours. more...
Gaining 5.6 kg a Week

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Ōzge13's Weight History


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