Weigh In record (no journal entry) for 26 March 2016
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91.3 kg
Lost so far: 8.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1693 kcal
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Fat: 82.53g | Prot: 54.73g | Carbs: 196.44g.
Breakfast: Tamek Ahududu Reçeli, Mücver, Zeytin, Beyaz Ekmek, Menemen, Bahçıvan Taze Kaşar Peyniri. Lunch: Burger King Elma Dilim Patates (Orta Boy), McDonald's Çıtır Soğan (10'Lu), Pizza. Dinner: Kadayıf. more...
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steady weight
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