Ōzge13's Journal, 06 Mar 16

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Weigh In record (no journal entry) for 06 March 2016

90.8 kg Lost so far: 9.2 kg. Still to go: 0.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 March 2016:

2023 kcal

Fat: 77.55g | Prot: 65.15g | Carbs: 260.07g. Breakfast: Haşlanmış Yumurta, Zeytin, Beyaz Ekmek. Lunch: Fuse Tea İce Tea Şeftali, Ev Kızartması, Pınar Karışık Pizza, Nestle Crunch. Dinner: Kurabiye. more...

2541 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

steady weight

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Ōzge13's Journal, 06 Mar 16

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Ōzge13's Weight History