Weigh In record (no journal entry) for 27 November 2011
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78.9 kg
Lost so far: 24.9 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2011:
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1638 kcal
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Fat: 125.47g | Prot: 96.34g | Carbs: 42.82g.
Breakfast: 80/20 ground beef. Lunch: string cheese, almonds, walnuts. Dinner: lemon juice, Red Tomatoes (In Tomato Juice, Canned), canned green beans, olive oil, butter, grated parmesan cheese, pepperoni, eggs, onions. Snacks/Other: cooked pumpkin, Trader Joe's unsweetened vanilla almond milk. more...
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Losing 0.8 kg a Week
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Fractal Moonshine's Weight History
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