Weigh In record (no journal entry) for 25 May 2016
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88.7 kg
Lost so far: 4.9 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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1782 kcal
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Fat: 52.35g | Prot: 81.34g | Carbs: 251.50g.
Breakfast: Costco Edamame, Vegetable Tempura, Chocolate Cupcake with Icing or Filling, Shrimp Sushi, Tuna Sushi, Salmon Sushi, Yellowtail Nigiri, Spicy Tuna Roll, Sushi, Miso Soup. Lunch: Taco Cabana Chorizo & Egg Breakfast Burrito, Tortilla Corn Chips. more...
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Losing 2.5 kg a Week
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