Robinson Esquinzo's Journal, 25 May 16

Weigh In record (no journal entry) for 25 May 2016
72.7 kg Lost so far: 15.9 kg.    Still to go: 0.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 May 2016:
1744 kcal Fat: 57.52g | Prot: 56.52g | Carbs: 243.83g.   Breakfast: Kaufland Steinofenbrötchen, Nutella Nutella. Lunch: Großer Hamburger. Dinner: Nutella Nutella, Harry Bäcker Premium Krüstchen. Snacks/Other: Snickers Riegel. more...
2553 kcal Exercise: Running - 13/kph - 30 minutes, Working - 4 hours, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...
Losing 0.7 kg a Week



     
 

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Robinson Esquinzo's Weight History


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