Weigh In record (no journal entry) for 24 May 2016
|
71.6 kg
Lost so far: 0.9 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
|
|
2499 kcal
|
Fat: 160.86g | Prot: 133.30g | Carbs: 132.85g.
Breakfast: Czerwona Papryka, Cebule, Pomidory, Ogórek (Obrany), Princes Tuńczyk w Kawałkach w Oleju Słonecznikowym. Lunch: Awokado. Dinner: Rolnik Buraczki Tarte, Kotlet Mielony Smażony. Snacks/Other: Rama Margaryna, Jajko na Twardo, Ogórek (Obrany), Pomidory, Biedronka Ser Gouda, Krakus Kiełbasa Żywiecka, Chleb, Bakalland Migdały Łuskane. more...
|
|
2079 kcal
|
Exercise:
Desk Work - 8 hours, Resting - 12 hours and 30 minutes, Sleeping - 3 hours and 30 minutes. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aligator82's Weight History
|