Weigh In record (no journal entry) for 23 May 2016
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97.3 kg
Lost so far: 3.8 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1205 kcal
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Fat: 25.95g | Prot: 81.50g | Carbs: 168.11g.
Breakfast: McDonald's Strawberry Preserves, McDonald's Egg White Delight McMuffin, Great Value Cinnamon Crunchy Oat Squares, General Mills Kix Cereal, Fairlife 2% Milk, Egg Beaters All Natural 100% Egg Whites, Sargento Munster Cheese. more...
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Gaining 0.9 kg a Week
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marksmith176's Weight History
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