|
I know BMI may not be the most accurate but it's a number I like to know. You know why?
Because now I know I am officially out of the category of morbidly obese :D
Yeehaw!
|
106.1 kg
Lost so far: 25.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1400 kcal
|
Fat: 49.15g | Prot: 72.33g | Carbs: 176.68g.
Breakfast: Philadelphia Regular Cream Cheese, Thomas' Bagel Thins - Plain. Lunch: Kraft Finely Shredded Mild Cheddar Cheese, Daisy Sour Cream, Mission Carb Balance Whole Wheat Tortillas (Soft Taco), Amy's Organic Black Bean Chili. Dinner: Kraft 100% Grated Parmesan Cheese, Tyson Foods Boneless Skinless Chicken Breasts, Kraft Shake 'n Bake Original Pork, Betty Crocker Roasted Garlic 100% Real Potatoes. Snacks/Other: Buttered Air Popped Popcorn, Joy Cone (Coloured), Blue Bunny Sweet Freedom Mint Chocolate Chip. more...
|
Losing 1.1 kg a Week
|
 Comments
I get tired of being told myBMI is too high so it is important. You are thinking right. Congratulations!
22 May 16 by member: Deanna Rhy
|
How wonderful for you! Yehaw with a WooHoo thrown in!! :o)
22 May 16 by member: Mom2Boxers
|
More genius work. More losses coming.... #captainobvious
22 May 16 by member: jimmiepop
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
EmTheQueen's Weight History
|