Weigh In record (no journal entry) for 22 May 2016
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66.6 kg
Lost so far: 4.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1810 kcal
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Fat: 75.21g | Prot: 112.96g | Carbs: 164.29g.
Breakfast: Betsie's Geitenyoghurt, Groene Thee, Euro Shopper Havermout, Aardbeien. Lunch: Appel, Euro Shopper Rijstwafel, Mayonaise, Tonijn in Water (uit Blik). Dinner: AH Basic Spekjes, Olijfolie, Bereide Koolrabi (zonder Olie Bereid), Ekoland Mungbonen. Snacks/Other: C1000 Jonge Goudse Kaas 48+, Douwe Egberts Koffie, AH Biologisch Speltkoeken. more...
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1902 kcal
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Exercise:
Sitting - 5 hours, Cleaning - 1 hour, Resting - 10 hours, Sleeping - 8 hours. more...
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steady weight
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MarliesvanH's Weight History
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