Weigh In record (no journal entry) for 21 May 2016
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122.6 kg
Lost so far: 13.5 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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1790 kcal
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Fat: 87.45g | Prot: 159.94g | Carbs: 86.64g.
Breakfast: Grapefruit, Pickled Egg. Lunch: Apples, Pork Chops (Top Loin, Boneless). Dinner: Baked or Fried Coated Chicken Thigh with Skin (Skin/Coating Eaten), Baked or Fried Coated Chicken Drumstick with Skin, Marie's Poppy Seed Dressing. more...
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Gaining 1.9 kg a Week
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Vettemix's Weight History
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