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5.8
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76.8 kg
Lost so far: 9.7 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1342 kcal
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Fat: 69.05g | Prot: 123.23g | Carbs: 51.75g.
Breakfast: Morliny Kiełbasa Krakowska Sucha, Jajecznica, Chleb Pszenny. Dinner: Udko z Kurczaka bez Skóry, Lubella Makaron Świderki. Snacks/Other: Ser Gouda. more...
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Losing 0.7 kg a Week
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MariuszW.'s Weight History
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