Weigh In record (no journal entry) for 21 May 2016
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54.6 kg
Lost so far: 0 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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1568 kcal
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Fat: 70.46g | Prot: 40.63g | Carbs: 174.20g.
Breakfast: Vollkornbrötchen, Kaffee mit Milch, Sbrinz Sbrinz, Marmeladen und Eingemachtes, Heidelbeeren. Lunch: Karotten, Nektarinen. Dinner: Sekt, Zopf, Dubler Mohrenkopf, Betty Bossi Kartoffelsalat, Aldi Suisse Kalbsbratwurst. more...
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1977 kcal
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Exercise:
Bicycling (slow) - 18/kph - 1 hour and 50 minutes, Cleaning - 20 minutes, Washing Dishes - 10 minutes, Cooking - 30 minutes, Shopping - 5 minutes, Sleeping - 8 hours, Resting - 12 hours and 35 minutes, Showering - 30 minutes. more...
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Losing 2.8 kg a Week
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mammut88's Weight History
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