Weigh In record (no journal entry) for 20 May 2016
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69 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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368 kcal
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Fat: 7.97g | Prot: 21.83g | Carbs: 49.63g.
Breakfast: Itambé Leite em Pó Desnatado, Pão Francês, Becel Margarina Sabor Manteiga. Snacks/Other: Polenguinho Polenguinho Light, Vigor Iogurte Natural Desnatado (200g). more...
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Losing 0.0 kg a Week
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claunavet's Weight History
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